Hello! I’m Courtney,
Mom of 5, professionally-trained chef, and health coach.
My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why?
Because, we ALL deserve to LIVE our best lives.
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Latest from the Blog
Enjoy this poster all about Lettuce. Try to find the freshest lettuce you can find, locally sourced if possible and enjoy with a great vinaigrette made from high quality products.…
Hey! It’s nice to meet you.
I’m Courtney. I am a Mom of 5, an Army Veteran, and wife to an Army Soldier. My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why? Because LIFE can be exhausting, relentless, selfless. I realized that I wanted to live my life differently, and not just hanging on by a thread. And now, I want to share my experience and what I learned to support YOU and help you on your journey.
My Favorite Fall Meals
Our family loves getting back to soups and casseroles for Fall weather.