Hello! I’m Courtney,
Mom of 5, professionally-trained chef, and health coach.
My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why?
Because, we ALL deserve to LIVE our best lives.
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Latest from the Blog
My pickiest eater, my middle child loves this smoothie. Maybe I don’t give him enough credit because on a daily basis he is surrounded by a huge variety of…
This salad was an amazing discovery at a little cafe near my OB office. It is my type of cafe, one side if full of wonderful cooking gadgets and specialized…
Enjoy this week’s meal plan. I would love to hear suggestions or feedback. My goal is to inspired, educate and make things just a little bit easier for everyone. I…
Hey! It’s nice to meet you.
I’m Courtney. I am a Mom of 5, an Army Veteran, and wife to an Army Soldier. My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why? Because LIFE can be exhausting, relentless, selfless. I realized that I wanted to live my life differently, and not just hanging on by a thread. And now, I want to share my experience and what I learned to support YOU and help you on your journey.
My Favorite Spring Meals
Our Family loves getting back to fresh, flavorful meals after a long winter. I am ready to lighten up are you?