Hello! I’m Courtney,
Mom of 5, professionally-trained chef, and health coach.
My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why?
Because, we ALL deserve to LIVE our best lives.
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Latest from the Blog
Did you grow up eating beets? Maybe those canned tin tasting ones? Boiled to death? I remember trying to slather on butter as a kid to make them taste better.…
My kids love all flavors of the Cliff Z-Bars. However, I do not love the price. So what do we do? Give a go at making our own. Happily after…
I hope you enjoy these simple recipes for protein bites. They are customizable to your needs and budget. I left powdered sugar in the recipe because it is inexpensive and…
Hey! It’s nice to meet you.
I’m Courtney. I am a Mom of 5, an Army Veteran, and wife to an Army Soldier. My life’s mission to help YOU learn how to COOK better, EAT better, and LIVE better. Why? Because LIFE can be exhausting, relentless, selfless. I realized that I wanted to live my life differently, and not just hanging on by a thread. And now, I want to share my experience and what I learned to support YOU and help you on your journey.
My Favorite Spring Meals
Our Family loves getting back to fresh, flavorful meals after a long winter. I am ready to lighten up are you?