Looking to use up your last bit of oranges for the season? As a child I have very fond memories of going to the mall with my mom to get an Orange Julius. I am sure that a classic Orange Julius is loaded with sugar and who knows what else. This recipe has it all, protein, great fat from… Read More
I really like the Zoku popsicle maker. It is simple, easy to use, and a breeze to clean. I also love that there is no waiting for the popsicle to freeze and if I get the urge I can get very creative with the decoration options in the Zoku. One tip if you do purchase the Zoku, make sure you… Read More
Salad bowls, of some sort are usually a weekly staple in our house. The reason I love salad bowls so much is that all members of the family can pick what they like, pile in on a plate or all together in a bowl. Not to mention salad bowls usually turn into great burrito ingredients as leftovers. It… Read More
I have been using millet for almost a couple of years. I feel like it has been our secret grain, I just haven’t shared it with many people. It is a fantastic mild, slight corn flavored grain, gluten free, and has a plethora of health benefits. I don’t worry about the exact micronutrients of my food but I… Read More
This lemon brussels sprouts dish is perfect for busy weeks or a quick side dish to feed a crowd. It takes 5 minutes to prep if you have a food processor and 5 minutes to cook. If you over cook the sprouts, the dish actually does not taste as good. Even when your life gets busy and you don’t feel like… Read More
I love this dish. . . it is cheap, easy to make, and makes a ton of cabbage and apples. This picture does not do cabbage justice! You can have all of it prepped ahead of time, even before work, and pop it on the stove when you get home. As it is cooking, it pairs perfect with cast… Read More
Things have been crazy around here. We are moving to Fort Bragg, NC in less than two weeks, and I finally committed to testing out my group coaching program! Talk about putting myself under a little pressure. However sometimes pressure can be a good thing to commit. It is actually a good time because my husband has much more time… Read More
I have not planned what my family is eating this week. It has been a busy but fun, long weekend! We were able to find a place halfway between Minneapolis, MN and Kansas City, KS to meet up with good friends from the Army that we have not seen in more then 4 years. Billie and I met in the… Read More
Looking to use up your last bit of oranges for the season? As a child I have very fond memories of going to the mall with my mom to get an Orange Julius. I am sure that a classic Orange Julius is loaded with sugar and who knows what else. This recipe has it all, protein, great fat from… Read More
